Chair Yoga
Club HouseYes, YOU can do yoga! Even if you have a bum knee. Even if ... Read More
Yes, YOU can do yoga! Even if you have a bum knee. Even if ... Read More
Yes, YOU can do yoga! Even if you have a bum knee. Even if ... Read More
Water Aerobics - Monday thru Friday @ 9:00 AM weather permitting
Water volleyball (also called pool and acqua volleyball) is a competitive middle-court oriented water ... Read More
An aerobic walk is one that is long enough and brisk enough to bring your ... Read More
Water Aerobics - Monday thru Friday @ 9:00 AM weather permitting
Yes, YOU can do yoga! Even if you have a bum knee. Even if ... Read More
Yes, YOU can do yoga! Even if you have a bum knee. Even if ... Read More
An aerobic walk is one that is long enough and brisk enough to bring your ... Read More