News

Events Low Impact (Walk) Aerobics Low Impact (Walk) Aerobics

« All Events

  • This event has passed.

Low Impact (Walk) Aerobics

August 19 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Tuesday, Thursday and Friday, repeating indefinitely

An aerobic walk is one that is long enough and brisk enough to bring your heart rate up into the aerobic heart rate zone and keep it there for 30 to 50 minutes.

This is a higher heart rate, between moderate and vigorous intensity. It is low impact. Designed for Seniors.

Print Friendly, PDF & Email

Details

Date:
August 19
Time:
9:00 am - 10:00 am
Event Category:

Subscribe to our Newsletter via Email

Enter your email address to subscribe to to our newsletter.

Join 530 other subscribers

Home Page

Return to the home page

Events Calendar

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

View Calendar