
Water Aerobics
October 15, 2024 @ 10:00 am - 11:00 am
Water aerobics is a great way to improve your heart health.
It can lower your blood pressure and your “bad” LDL cholesterol while raising your “good” HDL cholesterol.
Water aerobics is a great way to improve your heart health.
It can lower your blood pressure and your “bad” LDL cholesterol while raising your “good” HDL cholesterol.